If you are any kind of fitness or health related individual, you know this industry focuses a lot on supplements, right? You have probably heard countless negative and positive reviews and noticed hundreds of products from protein powders, pre-workout powders, post workout powders, during workout powders, all of which can come in a pill form… Continue reading To Supplement or Not to Supplement?
Welcome to another recipe on this beautiful Sunday! You Pressers/Grammers are really going to love this one I think. You can interchange it for flavor differentiation and it's clean and healthy but tastes sooo good! You will feel like you're cheating on your healthy eating (Chinese takeout anyone?) but you won't be (who needs it)!… Continue reading Deconstructed Egg Roll
Hey Guys!! Welcome to today's review 🙂 I am super ecstatic to share this with you today. I came across this company, Click, which is a coffee & protein company. They have some awesome products from weight loss coffee protein to coffee protein that supports sports nutrition. If you are like most people, finding a… Continue reading Review: Click Active Protein Drink Mix
Hey Guys! Welcome to another blog post on Impressions & Expressions 🙂 Check out that photo up there ⇑⇑⇑⇑⇑⇑⇑⇑⇑ Go on Facebook and follow my page would you? If nothing else I post cool fitness vids, photos, blogs, and news to check out. Don't forget about Instagram too!! @faithengen101. Okay, today's post is more than that… Continue reading April Lower Body Challenge
QUESTIONS: What's up Fellow Pressers? I'm just straight chill'in here doing some research and thinking. I should receive my ACE materials on Tuesday and I am STOKED! I have been developing my website and have set up a professional photo shoot for August for photos to use on my website. Here's my thing: how do… Continue reading Social Media: How do you market you?
Hello Everyone! As some of you know, it has been about a year since my original post when I got started with Smile Care Club, the at home aligner system for straighter teeth! It is a much more inexpensive alternative to the product Invisalign, though the same concept. At first when I began I was… Continue reading Smile Care Club: Straighten Teeth at Home – Next to Last
Good Morning Pressers! It's almost the weekend and I am super excited slash nervous. Excited because, well, we don't have to work. Nervous because the following Monday starts another school semester and we are looking at many classes to try and finish up our degree. Keep praying for me...I fear I will need a miracle.… Continue reading Insanity Asylum 30 Day Challenge: Day 15
Okay fellow pressers, please don't hate me...:( I know I posted about beginning the P90X2 challenge by Tony Horton, and I did about 4 days of that before I felt completely out of my element there. I am so in love with Shaun T's motivation and his determination to get everyone fit, and I am… Continue reading Insanity Asylum: 30 Day Challenge
It has been awhile since I have reviewed a workout program! Don't get it wrong though, I workout daily. I have just been involved in my own little world and creating and doing my own thing. Personally, I would like a little structure added back. When I get into doing a workout program that is… Continue reading P90X-X2
Im so excited...And I just can't hide it...I am a little bit frightened! Hahahhaha, according to Shaun T, he's nervous about it too 😉 Today I do my fit test for the infamous workout program...INSANITY! I am ready for a challenge and I want to be able to say I did it. Now, I would… Continue reading INSANITY!! Challenge…First, the Fit Test 😉