Fitness & Health · Life · Miscellaneous · Personal

My Thought’s: Pink’s Lesson on Self-Acceptance

If you haven't heard or haven't read Pink's acceptance speech at the VMA's, check it out. What was an acceptance speech, turned into a heart-warming story about self-acceptance....to her 6-year-old daughter, Willow. Willow had made a statement to her mama, calling herself "ugly" and that she "looks like a boy with long hair". Coming from… Continue reading My Thought’s: Pink’s Lesson on Self-Acceptance

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Life · Miscellaneous · Personal

6 Reasons Why You Should Have a Dog

  I always told myself that if I ever found myself interested in someone and they claimed that they did not like dogs or wasn't a "dog person", I would automatically assume they had to be a serial killer or psychotic in some fashion because truly, who doesn't like dogs? To not be a β€œcat… Continue reading 6 Reasons Why You Should Have a Dog

Life · Miscellaneous · Personal · Reviews

ThredUp- My Personal Review

Welcome Guys!   It's such a beautiful day here in North Carolina πŸ™‚ After 3 or 4 days of non-stop rain (April Showers?) we are finally experiencing a nice, warm, sun shining day. For me this means a nice walk this afternoon post-workout. I need every bit I can since we are 2 WEEKS OUT… Continue reading ThredUp- My Personal Review

Life · Miscellaneous · Personal

5 of the Best Places to Visit in Greensboro, North Carolina & Why

Hello Pressers, Today I thought I might share with you, some of my favorite spots in Greensboro, North Carolina and why they are so great πŸ™‚ . If you live in the area, feel free to share your favorite spots, if not, please visit πŸ™‚ . We love to welcome newcomers! First on our list… Continue reading 5 of the Best Places to Visit in Greensboro, North Carolina & Why

Fitness & Health · Miscellaneous · Reviews

Review: Click Active Protein Drink Mix

Hey Guys!! Welcome to today's review πŸ™‚ I am super ecstatic to share this with you today. I came across this company, Click, which is a coffee & protein company. They have some awesome products from weight loss coffee protein to coffee protein that supports sports nutrition. If you are like most people, finding a… Continue reading Review: Click Active Protein Drink Mix

Life · Miscellaneous · Personal

Communication: It can make or break your relationship

I am positive you have heard this before: good communication is crucial in any relationship. How many of you actually believe that though? Do you think that a relationship can still be successful if you do not communicate well? I can tell you from experience that communication is indeed crucial for a relationship to work… Continue reading Communication: It can make or break your relationship

Fitness & Health · Life · Miscellaneous · Personal

Things I Learned From Being a Fit Bride: As Told By A Personal Trainer

I am not here to judge you or push my lifestyle on you, but I LOVE my lifestyle. I love how it makes me feel and look and I enjoy new things I discover about life and about myself throughout this journey. My wonderful boyfriend of three years proposed back in October of 2016. All… Continue reading Things I Learned From Being a Fit Bride: As Told By A Personal Trainer

Fitness & Health · Life · Miscellaneous · Personal

5 Ways to Get Motivated to Workout

When I was first introduced to fitness, I began in a gym and worked out there for about a year before I changed paths and began working out from home. Not only was it more convenient (no more beating traffic and getting home late!) but I saw MUCH better results within two weeks of doing… Continue reading 5 Ways to Get Motivated to Workout

Life · Miscellaneous · Personal

10 Healthy Ways to Love Yourself This Season

Today is the first day of Spring and if you’re like me, the thought of warmer weather, blooming trees and flowers, and Summer nearing warms your heart and offers an extra β€œspring” (get it?) in your step. While most of the dreary, dimmer days may be behind us, we can cheer up a bit and… Continue reading 10 Healthy Ways to Love Yourself This Season