2-3 overripe, frozen bananas
milk of choice, if needed
Start with bananas that are turning brown. Peel and cut into large pieces, then freeze in an airtight bag or container. (You can freeze a whole bunch at once so they’re ready whenever you want to make banana ice cream.) To make the ice cream, throw around 2-3 frozen bananas into a blender or food processor—adding a pinch of salt and 2-4 tbsp milk of choice for smoother blending if desired—and blend until you achieve a soft-serve texture. You can serve immediately, or transfer to a container and freeze an additional 30 minutes, then scoop out with an ice cream scoop.
- Throw in cocoa powder, peanut butter, and protein powder for a delicious, filling Chocolate and Peanut Butter Banana Protein Ice Cream.
- Toss in some strawberries for Strawberry Banana Nice Cream.
- Make it for breakfast! Add in protein powder, slivered almonds, and peanut butter for Peanut Butter Banana Almond Protein Breakfast Nice Cream.
- The possibilities are ENDLESS!