Yup, we are there. Actually We have just finished the first week 🙂 Be proud 🙂
It’s actually not THAT Bad, its a lot of weights which I am really enjoying. It’s pretty fun BUT I hate hate HATE Speed 3.0. Sorry, I do.
So I finished the first week and unlike the other round (Alpha & Beta) there only 4 weeks in this round instead of 5 weeks. I will be kind of sad when I am finished 😦 I have a couple other programs lined up after, one of which is P90X X3. I think that is the one I will do.
Okay..Picture time!! All of my measurements are pretty much the same so I will wait until next week to follow through with those and post them. My weight is 125 pound but I my goal is still 122lbs. If i dont get it from Gamma hopefully it will come by then end of P90X X3. BUT I do need to cut the sugar out of my diet. Skinny cows. Thats my weakness. And Starbucks Frappacuinos.
In some of these you may only notice a subtle difference but I JUST Started Gamma so keep an open mind. Mostly I FEEL the difference. I am much stronger. So here are the Before and Afters. Before are during the beginning of Alpha (on the left) and After is now (on the right).
And here are a couple more from now:
Just to show more of the ab definition and back strength.
Lets keep it going!!